The Stomach Flu Diet To Key West On.

PLUS




EQUALS AWESOME WEIGHT LOSS!

Five days before we were to leave for Key West for a week, I woke up after an hour of sleep to shit straight water into the toilet. Two hours after that I puked an enormous amount of purple-orange soup into a red 3 gallon bucket whilst shitting at least another gallon of straight water.

Golly. I had been at the gym 5 days a week for the last 7 weeks building muscle and losing fat. In fact, I lost 13 pounds and put enough muscle back on that I doubled my bench press. Now, here I am sick, wondering if

A) I will miss my last 4 days of the gym before the vacation.
B) Will my wife get sick and have this on vacation, before vacation or the worst of all, sick on the plane.

Well, after being quarantined for 3 days and missing some friend’s of ours dinner party the night before, we were to leave for Key West and my wife wasn’t sick. And she never did get sick. Hallelujah.

Fast forward 7 days and nights of drinking LOTS, 3 cheeseburgers in Paradise (with fries), a huge pizza one night (right before bed), and plenty of food here and there on wonderful Duvall street…and I lost weight, 3 pounds. Granted, it was probably muscle, but still. And that is with no gym time in Key West. It is true then, that you can't always get what you want, but if try sometimes, you just might find, you get whatcha need.